ROLL WITH LOLA - Rhythm & Floorwork  VIENNA

ROLL WITH LOLA - Rhythm & Floorwork VIENNA

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ROLL WITH LOLA  (powered by Powerjam Roller Skate)

Wednesday 29.11

20:30-22:00 Rhythm & Floorwork

OPEN LEVEL I encourage both beginners & intermediate skaters to join since I believe you will benefit from both workshops:) I love working like we do in dance workshops, giving guidelines that each student can work with on their level. 

Beginners (not complete beginners though, you have to know how to skate front and back).
Intermediate roller dancers that want to work on technique and floorwork!

20:30-22:00 Rhythm & Floorwork

The purpose of the workshop is to work on the technique and elaborate the style of each skater by using steps that the skaters are already familiar with, by creating drills. My aim as a teacher is to exercise the understanding of the body and its physicality in order to develop our movement in a natural way. The first part of the class will be interactive and all about rhythm and micro-movements!! We will drill steps and put them together in a routine. Get ready to sweat a lot! :)
The second part of the workshop will focus on the basics of floorwork and floorwork drills. 

15 minutes of warm up: Cardio & strengthening exercises in order to prepare our body for skating
30 minutes of drilling steps slowly building a routine
45 minutes floor work exercises and drills 

Music: hip hop & house